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Tea
Journal
Contact
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About
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Follow Our Journey
View fullsize The feeling of ecstatic dance is pretty much indescribable.....you kind of have to experience it. For me, it’s a blend of blissful high, relief and release, and a soft, easeful settling. I usually leave feeling deeply connected to myself and r
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View fullsize This is what changes when you give your body consistent, intelligent support - not with one off classes, but a journey. In Soma Yoga, we don’t chase poses. We train regulation, responsiveness, and inner steadiness so balance, strength, and eas
View fullsize The healing journey doesn't involve forcing trust. It’s slowly sensing when support is actually safe. From my NS to yours, Jasmin x
View fullsize How to start…..or restart… Yoga for Beginners (8 Weeks - Starts Feb 12). Most people think beginners yoga is about learning poses. But what I see is that people don’t need more effort, they need an approach that feels safe and g
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