As day and night meet in perfect balance, the Equinox invites us to pause, honour the turning of the seasons, and find harmony within ourselves.
Together, Dr. Jennifer Cattermole (taonga pūoro practitioner) and Jasmin Amrita (sound, energy & yoga facilitator) weave ancient and contemporary sound practices to guide you into a space of balance, renewal, and alignment with the rhythms of nature.
This ceremony is an invitation to reset your energy, to clear out the old and plant intentions for your next cycle through:
Prāṇāyāma (Breathwork): Gentle breathing practices to clear and open the flow of energy.
Mantra: Vibrational sounds to balance the inner landscape and set the scene for greater clarity.
Yoga Nidra: A guided meditation journey for deep rest and recalibration.
Sound Healing: Immersive vibrations from crystal singing bowls, taonga pūoro, and other instruments to support vibrational clearing and awaken presence.
Creative Flow Work: Space to capture insights or visions revealed during the practice.
What to Bring:
A blanket and cushion/pillow
Water bottle
Journal and pen
An open heart and your curiosity
Exchange: $66
Booking: Spaces are limited. Reserve your spot below to join us in this transformative evening.
As the Equinox marks balance between light and dark, this ceremony supports you in realigning your own inner equilibrium - and stepping into the next season with clarity, vitality, and purpose.
It’s recommended to allow yourself some spaciousness in the following days for integration.
Terms & Conditions
Cancellations made up to 3 days prior to the event will be offered a refund minus 20% booking fee, or transfer to another name.
No cancellations or transfers within 3 days of the event, or after the event has started.
All practice is done at your own risk, please ensure you do not push yourself, especially if you feel pain.
If you are unsure if this practice is for you - please consult with your health professional.
Please contact soma.yoga.nz@gmail.com for cancellations.