As day and night meet in balance, the Equinox offers a natural opportunity to pause, reflect, and acknowledge the turning of the seasons.
Jasmin Amrita (sound, energy & yoga facilitator) with Special Guest Tomuri Spicer (taonga pūoro practitioner) weave breath, mantra, Yoga Nidra and sound into an evening of deep rest, listening and reflection.
This ceremony is an invitation to slow down, settle the nervous system and create space for what you want to carry forward into the next season, through:
Prāṇāyāma (Breathwork): Gentle breathing practices to clear and open the flow of energy.
Mantra: Vibrational sounds to balance the inner landscape and set the scene for greater clarity.
Yoga Nidra: A guided meditation journey for deep rest and recalibration.
Sound Healing: Immersive sound from crystal singing bowls, taonga pūoro and other instruments to support vibrational clearing and awaken presence.
Creative Reflection: Space to capture insights or visions revealed during the practice.
What to Bring:
A blanket and cushion/pillow
Water bottle
Journal and pen
Comfortable clothing
An open mind and curiosity
Exchange: $66
Booking: Spaces are limited. Reserve your spot via the button above.
A chance to step out of the pace of everyday life, acknowledge where you are, and enter the new season with a little more space, clarity and intention.
Terms & Conditions
Cancellations made up to 3 days prior to the event will be offered a refund minus 20% booking fee, or transfer to another name.
No cancellations or transfers within 3 days of the event, or after the event has started.
All practice is done at your own risk, please ensure you do not push yourself, especially if you feel pain.
If you are unsure if this practice is for you - please consult with your health professional.
Please contact soma.yoga.nz@gmail.com for cancellations.