Soma Healing Journey Level 2 : Women’s Weekend Immersion
Deepening the Journey Home to Yourself
Saturday 24th & Sunday 25th October - 10am - 5:30pm
Soma Yoga, 7 Crawford Street Dunedin
$625 waged | $525 unwaged with ID | ACC ISSC claim FREE (see below)
For graduates of Soma Healing Journey (Level 1 Prerequisite)
Soma Healing Journey Level 2 is an immersive two-day experience for women who have are graduates of Soma Healing Journey (Level 1), who are ready to explore the deeper patterns that shape how they relate to themselves and others.
Building on the foundations of nervous system awareness and emotional regulation established in Level 1, this journey focuses on the unconscious survival strategies that can keep us disconnected from our needs, boundaries, truth, and authentic expression.
Together, we explore themes such as people-pleasing, over-giving, perfectionism, and the challenge of honouring ourselves in relationship. Through a blend of neuroeducation, somatic practices, reflection, and group process, participants are supported to develop greater self-awareness, emotional resilience, and embodied confidence.
This trauma-informed immersion combines Soma Yoga, TRE® (Tension & Trauma Releasing Exercises), breathwork, guided journalling, nervous system education, and facilitated group experiences to support meaningful and lasting change.
Throughout the weekend, you'll be invited to gently explore:
The impact of trauma on behaviour and relationships
Recognising and transforming patterns of people pleasing and self abandonment
Building healthy, embodied boundaries
Reducing overthinking, and other forms of energetic depletion
Cultivating self compassion, agency, and inner trust
Strengthening your capacity for self regulation and emotional wellbeing
This work is experiential, practical, and embodied. Rather than simply understanding trauma intellectually, participants are guided to experience new ways of relating to themselves through the wisdom of the body.
Is This Journey For You?
This Level 2 journey is open exclusively to women who have graduated from Soma Healing Journey (Level 1). It is designed for those who feel ready to explore deeper layers of personal growth within a supportive, trauma-informed group environment.
A Trauma-Informed Approach
Safety, choice, and nervous system awareness are at the heart of this work. Participants are always encouraged to move at a pace that feels right for them.
While the journey can be deeply therapeutic, it is educational and experiential in nature and is not a substitute for individual counselling, psychotherapy, or mental health treatment.
The Invitation
This journey is an invitation to reconnect with yourself beneath the layers of conditioning, survival strategies, and protection.
Together, we explore what becomes possible when we learn to listen to our body's wisdom, honour our needs, express our truth, and move through life with greater self awareness and trust.
The work is designed to support participants in cultivating healthier boundaries, emotional resilience, more balanced relationships, and a deeper sense of connection to themselves and the life they wish to create.
THIS JOURNEY IS FULLY FUNDED for women / wāhine 18 yrs and above, with accepted ISSC claims with ACC and who are in supported recovery with a therapist or kaitiaki.
If you have an accepted claim please contact your lead provider to register.
For more info, or to register, lead providers can contact Jenny Miller: kaiwhakamahereora@gmail.com