Per Session – $25
* Limited to 15 participants
Weekly Drop-in Yoga | Wednesdays at 10am
Ayu Community Space, 7 Crawford St. Dunedin
A midweek opportunity to pause, reconnect and make space for yourself.
Soma Yoga Wednesdays with Lucia is a gentle, grounding practice that brings together breathwork, movement, asana and relaxation in a flowing sequence, finishing with Savasana.
Through conscious breathing and mindful movement, you’ll be invited to slow down, turn your attention inward and develop a deeper connection with your body and your inner experience.
Lucia’s approach is centred on presence, awareness and moving with intention, creating a welcoming space to explore yoga in a way that feels authentic and supportive.
Whether you’re familiar with yoga or simply looking for a regular opportunity to pause and reconnect, you’re welcome to join.
This is a weekly drop-in session, so you can come along whenever it suits you, without needing to commit to an 8-week journey.
About Lucia
Lucia is a Registered Yoga Teacher (RYT-200), Reiki Master, coach and educator with a lifelong passion for supporting people in reconnecting with themselves through movement, awareness and meaningful conversation.
Originally from Uruguay, Lucia has lived and worked in several countries, bringing together a diverse background in education, leadership and holistic wellbeing. Her teaching is enriched by these experiences, alongside her training as a Registered Yoga Teacher, Reiki Master and her ongoing studies in Ontological Coaching.
Her approach to yoga is gentle, grounded and deeply centred on the inner experience rather than external performance. She believes yoga is an invitation to slow down, connect with the breath, cultivate presence and return to a place of balance and inner steadiness.
Lucia is passionate about creating warm, welcoming spaces where people feel comfortable being themselves. Her classes offer an opportunity to pause, reconnect and turn inward, allowing each person to explore the practice in a way that feels authentic and supportive.
Terms & Conditions
Cancellations made up to 2 days prior to the class date will be offered a refund minus 20% booking fee, or full transfer to the next class.
Cancellations made after 2 days prior to the class date up to but not including the class date, will be offered full transfer to the next class.
No cancellations or transfers on or after the class date.
All practice is done at your own risk, please ensure you do not push yourself, especially if you feel pain.
Please stay home if you are unwell.
If you are unsure if this practice is for you - please consult with your health professional.